Dr. Tricia Cardner is the author of Positive Poker, Peak Poker Performance and co-author of Purposeful Practice for Poker. She podcasts at Poker on The Mind with her co-host Gareth James. You can find her at peakpokermindset.com where she teaches poker players the most effective psychological strategies for optimal poker performance.
The key to mastering the poker mental game lies in handling strong/negative emotions. Learn how to accept your emotions while reframing negative thoughts.
Learn how to craft effective study habits even when your schedule seems too full. By focusing on quality over quantity, you can maximise your learning.
Get practical, science-backed strategies for maintaining composure in high-stress moments. These methods will help you make good decisions in tough spots.
Developing a personalised plan can transform your approach to the game. Learn how to create an effective poker improvement plan tailored to your goals.
Negative feedback in poker can be hard to take. However, feedback can play a positive role in your development. Find out how to improve from your mistakes.
